Brainspotting therapy

Brainspotting therapy is an innovative approach in the mental health field, designed to access and heal deep-seated emotional and physical pain. This article explores the fundamentals of brainspotting therapy, how it works, its benefits, and what to expect during a session. What is Brainspotting Therapy? Brainspotting therapy, developed by Dr. David Grand in 2003, is … Read more