Brazilian Jiu-Jitsu Styles Explained: Gi vs No-Gi Training
Brazilian Jiu-Jitsu (BJJ) is often called “the gentle art,” but anyone who’s rolled on the mats knows it can be anything but gentle. It’s a martial art built on strategy, patience, and technique. What makes it even more fascinating is that BJJ itself comes in two primary styles: Gi and No-Gi. If you’re new, you … Read more